since naa mn ni suggest ug protein shakes diri.... can anyone recommend what brand of protein shake / supplement is best without any bad side effects?
u try ensure milk vanilla ....
The Good: ENSURE is a complete diet; easily available; can be used by everyone who wants to add fat and lactose free milk to its diet; has a variety of flavours; and is easy to prepare; can be used for tube-feeding too.
The Bad: The price can be the only problem for those who can’t afford it.
The Bottom-line: ENSURE milk powder is undoubtedly the greatest milk powder having ever been to date. Your child may or may not like milk, but he shall certainly so like ENSURE, which in itself is a perfect milk replacement.
kaon lang ug high caloric foods bro..
yaw pataka ug kaon ug bisag unsa..hehe
kaon daghan carbo foods..tapos tulog pirmi..
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