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  1. #101

    paalsaha ug tag 2.5lbs plate ang bunal - naa man na hole ang plate so ipasulod didto ang bunal and begin the lifting exercises. 3sets for 10repetitions. niyahahaha

  2. #102
    Quote Originally Posted by fleshbone View Post
    come to think of it...ang muscle nga imo iworkout kay madako..
    unsa pa kaha ng bunal nga halos muscle na tanan..
    permiha na gamita kid para modako..
    f naa ka wife kay didto na permi iworkout or sa imo gf ba kaha..
    tissue na bro dli muscle...

  3. #103
    atot ani oi mao pa raba sugod nako gym, mo gamay d ai?

  4. #104
    Hahahaha. What a funny post!

  5. #105
    unsa man ni ang "bunal" ipasabot ninyo mao ni ang "tintin"
    sori ha...libog ko.

  6. #106
    Quote Originally Posted by longwolf View Post
    unsa man ni ang "bunal" ipasabot ninyo mao ni ang "tintin"
    sori ha...libog ko.

    You hit the spot bro! Psychic ka...hahhahaa

  7. #107
    Quote Originally Posted by harvz86 View Post
    mo gamay ra na tan.awn kay mo dako man ka
    sakto c boss harvz86 bro mu gamay lng na ug tanawon kay mu lapad man gud ka ana bro

  8. #108
    apila lng sad ug lingam bro para ma bawi....=)

  9. #109
    dli na mugamay oi.. kung gamay nah gamay jud naH ahahahah

  10. #110
    naa para padaku ana bro?

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