Usapang Diabetes: Kinsa sa inyo naay relative/kaila nga diabetic?

[bodiks_charles]

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ang sak2 na answer jud ana noh diet modification,lifestyle modification,daily exercise,supplements and most especially awareness!

[jamesvahn007]

ang sak2 na answer jud ana noh diet modification,lifestyle modification,daily exercise,supplements and most especially awareness!

sakto jud ka bai. pagkahibalo nko nga diabetic ako dad, naghinay² ko og change sa akong lifestyle. before, laklak ko og softdrinks, karon dli na kay naa na ko alternative drink. very effective kaayo. it also helpd my dad regulate sa iya sugar level.

[jamesvahn007]

kumusta na?

[ashira]

A wise person once said, “I’ve never been healthier since I got sick with diabetes.” Diabetes forces you to examine your eating and exercise habits and tunes you into your body’s signal and response system. It requires a commitment to regular preventative care and for some is a great motivator for positive health changes like losing excess weight and quitting smoking.
Good diabetes management also becomes a lifestyle choice. Seemingly simple tasks like eating meals, going for a walk or bike ride, driving your car, and going away for the weekend will take extra preparation and planning. Daily routines like work and school start to pose new challenges, and special occasions may seem particularly hard to deal with. Even the change of seasons can mean changes in your diabetes control. And to complicate matters further, age and gender can make good control a moving target – kids, adults, and seniors all face unique treatment needs and obstacles.
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[ashira]

"Diabetes Diet"
It would almost be easier if diabetes was more like a food allergy and you could completely avoid one type of food, stick to healthy eating, take your meds, and you'd be managing your health. Instead, diabetes means a 24-hour-a-day balancing act between blood sugar levels and an entire category of food (carbohydrates) that you can eat. Not surprisingly, one of the first questions newly diagnosed patients ask is: "What is this diabetes diet I have to follow?" Fortunately, they quickly find out that healthy eating with diabetes is not a life sentence to some rigid, deprivation-oriented menu plan -- and that the concept of a "diabetes diet" is mostly myth. Unlike a diet, nutritional management of diabetes usually involves dietary changes that balance moderation, carbohydrate control, and healthy eating choices.

[ashira]

For people with diabetes who need to take off some weight, those dietary changes typically involve both calorie and carbohydrate control (and should, of course, be combined with an appropriate exercise plan). A registered dietitian, preferably one who is also a certified diabetes educator (CDE) or is experienced in diabetes care, is an essential resource for learning more about individualized menu planning and good food choices to help you best manage your weight, if necessary, and your diabetes.
The good news is that the best diet for a person with diabetes is really the same kind of healthy eating that is best for everyone. Like the general population, people with diabetes need to focus on whole foods that are high in fiber and nutrient-dense — meaning, natural nourishment that gives you the most health and nutrition "bang" for your calories "buck." This includes virtually all plant foods, most dairy products, lean meat and poultry, and fish. Conversely, we all need to keep highly processed foods, which are often full of refined flour and sugar, to a minimum.
A diagnosis of diabetes presents a unique opportunity to shift your diet and lifestyle choices in a positive direction. Whether you're a regular Emeril-type wiz at the stove or a toast-burning, kitchen klutz, take a stab at preparing some diabetes-friendly dishes, and take the time to learn more about healthy eating. Your body will thank you every which way — how you look, how you test at home and in the doctor's office, and how you feel every day.

[ghamvhino]

hi good day, I've seen your post here sa istorya and right timing coz im distributing this product which is KRYPTORGANIC, this is food for astronauts also and this is good for diabetic people coz it greatly neutralizes the blood sugar, and to mind you diabetes has no longer cure but it can be neutralized, share lang ko gamay my lola d.i is diabetic pud and she's taking up kryptorganic(not being bias), after pila ka weeks her sugar level bai kay na neutralize na and also my dad, ang akong lola is already 83 years old and grabeh maka.alsa pa og og balde.. hahahha LOL... pls if your interested by the way my name is Carlo Ledesma pls do contact me so you could purchase Kryptorganic here's my number 09332440075, and actually kryptorganic was awarded by the 10th Global Excellence awards for the best health supplement for the year 2008, 2009, and 2010, thank you and god bless

[dcshoeboy]

tag pila pd?

[hanamishi07]

Hi guys bago lang ko diri. naa ba chatroom for health and fitness? and dili pwede mamaligya sa forum noh?

[hanamishi07]

Naa mga baligya na BRAND NEW GLUCOMETER with a guarantee na always available ang stock sa strips. I am a clinical pharmacist, I work on patient profiling para makamaximize ang patient sa medicine at a lower cost " Pharmaceutical economy". If, interested please contact me # 0922-8098800.
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