Best Cardio Exercise for Lazy People

[doodlette13]

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hi everyone,

just wanna know what you think is the best exercise for lazy people - like me. i live a very sedentary lifestyle. i sleep all day and write at night. i tried walking sa abellana before pero daghan tao (medjo samukan ko). naa pa ba kahay hope nga ma healthy ko? hehehe... help guys. kana untang cardio nga lingaw. capoeira or arnis? or a sport nga dili kaayo kapoy? naa bay ana? hahahha... any suggestions?

thanks daan...

[aldrin89]

well you can't do cardio exercise if you are lazy

[paparoy]

damgoha nalang brad..ü

[jennilexshop]

baklaya ang sm or from ofce pdng nu

[jfox]

murag lisod jud kung dili ka molihok bro...

[brandnewbien]

baklaya ang sm or from ofce pdng nu

nindot unta na bro kung naa tay sidewalk.

[yagit]

at least you're trying to find ways to exercise... thats a start! but lazy and exercise just don't go together. you gotta have right the attitude. be firm with doing exercise regularly.. then everything follows after that.

if you're looking for something fun then try group classes.. taebo.. hiphop or whatever. or you could do sports like badminton.. walking is the easiest though. try listening to favorite music while walking or how about having a walking buddy?

[e_l_q]

hi everyone,

just wanna know what you think is the best exercise for lazy people - like me. i live a very sedentary lifestyle. i sleep all day and write at night. i tried walking sa abellana before pero daghan tao (medjo samukan ko). naa pa ba kahay hope nga ma healthy ko? hehehe... help guys. kana untang cardio nga lingaw. capoeira or arnis? or a sport nga dili kaayo kapoy? naa bay ana? hahahha... any suggestions?

thanks daan...

1. You can't do exercise if you are lazy.
2. naa pa ba kahay hope mga ma healthy ko? - naa pay hope samtang buhi pa ka.
3. kana untang cardio nga lingaw - very subjective ang term nga lingaw. depende ra gyud na nimo. ang lingaw sa uban might be dili lingaw nimo or vice versa
4. or a sport nga dili kaayo kapoy? basta sport nga mo involve ug cardio, kapoy gyud na

any suggestions? complete reversal of your mind frame and attitude towards exercise

[gcc4426]

nothing's best for you if you're lazy anyway. ay nlag exercise...joke

[darsmith13]

pag laroy2x sa mall.. mao jud na ang the best exercise for u, 3-4 hours ka nga ga lakaw ana sa mall, dili nimu mabantayan but ur burning alot of calories na diay