home solution for finger joint injuries

[ed168III]

---

need help, akong finger kay na injured because of frequent use of punching bag, mag hematoma pud, unsay cure ani? injuries dat would last for 2 weeks, like i can no longer do bagging because of it, dugay kaau ma heal ba. tnx for all pt n ot, more

[JAINI]

common nga intervention is cold compress for 1st 24 hours nya warm compress na dayon para maka help mawala ang hematoma..nya e rest nana bro kay d more imu gamiton d more ang injury..if u think grabe kaayo pagka sumbag nimu nya sakit kaayo much better ma x ray para mawala imi doubts ba..mefenamic acid para sa pain..if dili madala try mobic/meloxicam medyo mahal but efectiv kaayo.

[ed168III]

tnx bro, lain kaaug feeling dli maka sumbag, akong right arm sumbag nya akong left, elbow hehe, kani pa jud small finger nko sa left hand hasola hehe, tnx for sharing, dli proper estretching right? lisud jud ng ma anad tag exercise nya mo stop lng kay na injured

[JAINI]

tnx bro, lain kaaug feeling dli maka sumbag, akong right arm sumbag nya akong left, elbow hehe, kani pa jud small finger nko sa left hand hasola hehe, tnx for sharing, dli proper estretching right? lisud jud ng ma anad tag exercise nya mo stop lng kay na injured

relax sa bro para dili mosamot..if gusto dyodka mosumbag unlan sa sumbaga para humok ra he he..

[ed168III]

bro ni samot man, kamot man gud, sgeg gamiton ba