Balut! mmmmmmmmmm yum yum!
Well, they say it's really nutritious.
Nutritious or not, i still love to eat Balut as my evening snack.
Nutritious but not healthy to eat too much
because it is high in cholesterol.
Normal diet is two eggs in a week...
Balot are very nutritious no doubt!
My lola used to let me eat balot every time ma.fever ko! or sometimes e.sagol nya ang balot sa royal true orange nya e.himo ug shake! lami lang hpon! hehehehe
Although very nutritious, taas jud xah cholesterol! ma high cholesterol tah ani!
I used to eat at an average of 4-6 balots every other evening..
my record was 13 balots in 2 hours..hahaha.. kuyog me sa ako kuya... gutom au ko! balot rajuy g.kaon!
the next day, sakit au ako dughan, na heart burn nako ato! waaaaah!!! high cholesterol jud!
di na tinood ui mkabagsik sa tuhod. bawal gni ang mga athritison og rayumahon ani... pero lami ni og maka isog ni junior hehehehe labi na ang balot...
ako favorite kay #14.. kay gamay ra piso.. ako man ilabay piso kay lood.. lami kaayo ang sabaw.. dili sad ko mag suke kay para nako mawagtang lami sa balot..hehe.. one or 2 balots ra jud ko kay grabeh cholesterol..
hi blood ra man guru makuha nimu aning 2.. hehehe
lami ang penoy nga gibutangan ug harina then i prito.. (murag kwekkwek, bigger version)
sa balot, 14-16 ra jud.. lami parisan ug ice cold red horse!!
OT: palahubog jud ai
mu eat ko ug penoy and balot na 14 or 16... lainan nako anang naa na balhibo kay hubakon ko usahay..
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