i become very sleepy after treadmilling...

**godCode** · 05-29-2006, 04:12 PM

mga bros, normal raba ni? kay kung mag dagan dagan ko sa treadmill for 5 minutes kay mura duka-on ko ug maayo... dili ba kaha ni tam-is na ako dugo?

**P-Chan** · 05-29-2006, 06:06 PM

you should see a doctor..

**kris8jenn** · 05-29-2006, 08:29 PM

basin over fatigue rana...

**godCode** · 05-29-2006, 10:14 PM

basin siguro sa? kay dugay man gud ko matulog tagaadlaw, mga 3am sa morning and mo mata mga 10 am...

**P-Chan** · 05-30-2006, 08:17 AM

try drinking water daw.. basin dehydrated lang ka

**godCode** · 05-30-2006, 08:37 AM

Originally Posted by P-Chan

try drinking water daw.. basin dehydrated lang ka

sigi man ko drink ug water...

**P-Chan** · 05-30-2006, 09:20 AM

before, during and after?

**--Makoy--** · 05-30-2006, 04:45 PM

you may lack vitamins and minerals thats why you immediately get sleepy. try taking supplements

**P-Chan** · 05-30-2006, 08:14 PM

Originally Posted by --Makoy--

you may lack vitamins and minerals thats why you immediately get sleepy. try taking supplements

by supplements you mean multi-vitamins right?

**godCode** · 05-31-2006, 04:23 AM

nag take man ko pero mga 2x a week ra... kay sigi ko kalimot...

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