yes! one of my favorite vegetable.
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Thread: Do you eat ampalaya?
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01-15-2010, 11:18 PM #341Elite Member
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01-16-2010, 05:08 AM #342Elite Member
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may feborit eber......
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01-17-2010, 02:02 AM #343Senior Member
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man, if it's really good for anemics, like moggo seeds which is full of iron, then i really should learn to like or at least tolerate these (ampalaya and moggo) veggies. but i just can't stand them...luoran jud ko. huhu, and i'm anemic pa gyud!
Originally Posted by apps
ampalaya is good for animic person
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01-18-2010, 04:33 AM #344Junior Member
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beef, oyster sauce, ampalaya & black beans ok na nako
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01-18-2010, 10:34 AM #345C.I.A.
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maayo ni para sa mga diabetic daw....
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01-18-2010, 10:45 AM #346Newbie
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yes, lami man labi na kung sagulang ug egg unya half cooked lang.
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01-18-2010, 10:46 AM #347C.I.A.
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sa una kay dli ko mokaon kay pait...
pero karon mokaon na..
..............
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01-18-2010, 03:32 PM #348Junior Member
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yes i do and i train my kids to eat too.... pero sa duha usa ang simang kay dili jud.. wa koi mahems...
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01-19-2010, 04:39 PM #349C.I.A.
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pinakahate nko nga vegetable b4, pero karon kay love to eat na.. hehe..
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01-19-2010, 04:48 PM #350C.I.A.
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Yyyyeeessssssssssssssssssss
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