Could there really be a faster, easier way to exercise?

[Persian_King73]

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body mass, pag kahuman.. sculpting gamay.. unsaon man na?

You can ask help from your friend or your friend's friend whom had passion on that stuff. Or you may visit a fitness center. Then you can inquire thru their fitness instructor. Though it gonna cost you few hundreds, but the ROI(Return of Investment) is good. But make sure you had gone through medical check-up. Because body mass programs requires more weights, less repititions. After which, body sculpting follows. The sculpting process is the most difficult, because you've got to customize, as to which body part you'd like to enhance. Diet is very important in body sculpting. Sculpting is what body builders are doing, at least thrice a week, so you've had, to have an objective prior to your sculpting session, or else your time and effort will just be wasted.

[seshiru]

hahaha... there's a song na lage kong kinakanta sa bf ko when we do it... it goes like this... gusto ko pa ng quickie medyo bitin ang hunnie!!!

[P-Chan]

you know what they say.. easy come easy go..

[junenine]

What ever fit in your schedule and lifestyle, would be the easy one to pick.

[lazychix21]

drugs.. shabu!!(im not joking) fast, cheap and easy!

but drtso sd ka sa prison cell kung masakpan!

[lazychix21]

ayaw katulog modaut ka!

bati sd imo skin ana!

[a_girl]

The more sacrifice you make the more benefits you get from exercise. There is no easy way for any fitness program to be effective. The most important is to make it regular, make it a habbit and to enjoy doing it. It would be less of a sacrifice... believe me.

Also eat a balanced diet regularly. Eat plenty of fruits and vegies.