i workout there before since 2004 pa..before i relocated sa america..wen i was there..the instructors were very nice and they really help u with ur program.for me best instructor is shem..hehe..and also they got hip hop classes and latin dance class which really burns up calories..so i suggest if u go there, look for sharon she is my consultant and she is very accomodating..as for me, i cant remember na jud pila na akong nabayran kay mahal2 pa mn to sauna but i always get discounts kay dugay na mn ko..just ask the consultant coz she can offer u a good deal..i hope this helps..