![Quote](images/metro/blue/misc/quote_icon.png)
Originally Posted by
cindyindy
bago lang ko ni take ug dulcolax, the other night, wa jud ni work.. and i was told by my friend who takes dulco frequently na ones u stop taking the med, maglisod nasad ug "bangla".. its just a temporary thing.. dili long lasting
ka relate jud ko ani. hahaha. i had problems with going to the restroom before. I tried like 1s a week ra and i was suffering that for two years. I went to the doctor but he gave me the milder one than the dolculax and cheaper than dolcu. i forgot the name dah. anyways, it didn't work. I ate vegies, fiber like oats and papaya, green bananas and i always drink water. the doctor said because I ate little lang daw thats why i cant go to the rest room often. I think its not an excuse. the healthy lifestyle is really going to the restroom at least once a day. Now, Im taking C-Lium Fibre and it works for me because one sachet of this is equivalent to 28 spoons of oats.