WATER therapy

[grier]

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nice advice.. thanks

[Venus914]

They must be on to something 'coz aside from the beauty benefit of water, it is also slimming.

To all those trying to lose weight or just wanna try a healthy lifestyle through detox/cleansing, try the pure water fast. According to surveys, it's the most difficult type of cleansing coz for the period of 40 days, you consume only water and nothing else! Ma-cure imong mga sakit, malimpyo imong internal organs and best of all, you lose weight.

A friend of mine lost 40 lbs in 40 days! Google it's health benefits and effect na lang coz kapoy explain.

[icon_king]

murag tinuod gyud ni sya dah

[rolitperin]

nindot..informative ka-ayo..makatabang sad...lamatz

[rockford_fosgate09]

up for this am

[inc-pankz]

unsa ang water? cold or room temp?

[rockford_fosgate09]

cold will do ...or top lang

[james_chaw]

4 x 160ml glasses of water i drink /day
pila diay equivalent ani kung glass?

aw, just use a mineral water bottle as a guide. 160ml is equivalent to 640ml. a little over 2 bottles of 350ml each.

[kenjoenue]

you can do this water therapy more healthy if you take vitamins...a vitamins that is not acidic will do..
water can drain your vitamins in your body so you need food supplements to back up..

[james_chaw]

but we also need vit. C everyday bro.