sleeping pills.

[angel_eyes]

rather than buying sleeping pills jud, i suggest, you buy vitamins like Iron w/ B complex instead. (eg: ferrous sulphat, appevon, etc)

or drink calming tea (or sleeping tea) a few minutes before matulog. it contains special herbs ang natural ingredients. try lang sa ato mga grocery stores.

and most importantly... have a "stress-free" life.

you can never have a stress-free life....stress will always be there and it comes in many forms....manage your stresses well siguro....

[rey04]

have bought sleepwell ganiha. will take it when im sure i have 8 hour undisturb rest. unsa kahay side effect ani,huh.

[aguel]

beentrying this before 1tab lang, sa pharmacy i forget the name lang... hadlok mani oi

[rey04]

tried sleepwell and so far no sideeffects. but needed jud you can allot an 8 hour undisturbed sleep.

[drimaco]

try Alive! supplement bro..

[tripOfDeath]

how bout beer? lol. but yeah, seriously that's what i do.

[drimaco]

ok sd na bro..kuyaw lng pd permihon..

[rey04]

try Alive! supplement bro..

tagpila ni ug unsay experience nimu ani?

[pc101]

try melatonin 1mg. it's a naturally produced hormone in the body that helps you fall and stay asleep. available in GNC and healthy options. just get the one with 1mg dosage to be on the safe side. the max. dose is 3mg a day...

[iveslovespink]

you need a doctor's prescription for that.. pero ako i buy UNISOM and NYTOL.. OTC na xa..