For women:What you usually do when you have dysmenorrhea?

[Suzume]

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my monthly period didn't used to be a problem for me except starting a few years ago. dizziness, mood swings, nausea, leg cramps. argh. but i don't drink any medicine. drinking lots of fluids help a lot (no softdrinks, just plain water). i think it helps dispel what needs to be dispelled and takes away the bloatedness.

[wyt`fReEs!a]

so far ala pa jud ko naka sulay anang g dysmi ky dli man regualr akong period .. f u guys knows unsa remedy or meds na e-take?

[lhykah]

@ wyt freesia..
the best remedy s to consult ur ob-gyne
she knows better than we do..
ky f mag self-medicate ka,
u dnt knw nsa na na..

[aj-1980_virgo]

Ikatulog...if d ka katulog kay wa ka sa lugar matulog, i relax lang...... :mrgreen:

[tsikay101]

sit on the toilet bowl until it feels a lot better...

and of course make my bf's life hell (kana ra man sad na time sa month! )

[lytbabe]

maglobog sa katre

[antik]

Try mo pa reflex..labi na day before expected date.

[lytbabe]

andam daan ka ug mga medicine para to prevent

[elle]

aku, hot compress lang jud... kung di na gyd kaya, take ko pain reliever mefenamic acid preferably dolfenal 500mg..

[moro abi]

take pain reliever then rest.