how to release your anger?

[groundwork]

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metal music...pakusgan rag maau inig taod2 wla na

[clevin]

mu utong! ug magpangagot sa kalagot. mau ra. humana ana wala nah.

[camille_16]

may pa mo...
ako tawn, manghubag jud akong mata kay cge hilak..
unya, murag pa jud gi-epilepsy kay mangurog man while naghilak..
huhuhuhuh.. Y___Y

[PipayNove]

I speak out! if there's a certain subject caused with my anger i directly go and talk to that person. it somehow makes me feel better. confrontation with sincere and humbleness will really work out when it comes to misunderstanding between 2 parties. Church is the best place i suggest. God is there willing to hear any throbbing we have

[shaddaf]

ako ky way tingogay dn cge kaon.. hehehe dah! humen..

[pink_baby_f]

me, mu adto ug cafe... mu tan-aw ug horror movies...

[X]

ako anaon akong mga migo/miga "kaw boang!" hahahaha xD

[icecreamaddict]

idagan... para kapuyon ka, mawala imong kalagot kay halos d na ka kaginhawa haha... pero bitaw, that's one good way. ok pod magboxing ka.. imaginon dayon gisumbang nimo imong gikalagutan.

or ipahungaw sa istorya hehe...

[KASAAC]

post lang ani nga thread ai
https://www.istorya.net/forums/genera...ng-gibati.html

[cybermom_09]

when im angry i need to let it out...kaya i either talk to a friend or confront the person im angry with after i've calmed down a bit...