Best exercise for you

[saskee14]

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jOgging.. ky mkpataas sa hangin

[Raikage1]

For me, its brisk walking and badminton alternate....or bisan 2 a week

[jE]

swimming in d morning and s** in d evening... effective jud na kaau...

[shantanu]

naa ko advice para mo smooth inyo skin.. instead of buying those bath salt nga expensive au.. y not try ug palit mo ug asin then baby milk bath.. e.mix na xa then mao na inyo gamiton ig ligo ninyo.. after ana ma nice jud inyo skin.. smooth au! promise.. d lang xa makaputi but i promise mo smooth jud xa.. pwede pud instead sa asin kai gamit mo ug tawas.. either way ma nice jud inyo skin.. no need na 2 use bar soap.. rinse lang after inyo gamit then done! that's it..

[haroldjizdeortega]

push-ups padako sa breast hik hik!

[electra]

jogging,.. pangpataas sa hangin
^^,

[jelousofthe1]

...curl ups..pawala bilbil

[inc-pankz]

basketball+push-up+sit-ups ! ! ^_^

[raizene]

jogging................

[grupongbarbero]

aside from walking everyday and working out for 30 mins, I plan to learn how to do parkour.

Parkour is the art of movement. Try watching this video to understand.

The problem is, I don't know anyone here in the Philippines doing that other than the guys from the video. I know they are Filipinos because that was filmed in Chinatown sa Manila