Is COSMObody (L carnitine + Green tea) effective?

[gwapitah]

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Kay barato 10pesos per capsule ang cosmobody. Its 250mg L carnitine and 250mg Green tea.

[gowcapiz]

May ara nga cosmo body sa mercury drug? Basi may sideeffects like di makatulog sa gabii.

[nami_boy]

L carnitine supplement like cosmobody can help in burning more fats. But we need to exercise and have a low fat diet. I myself im taking L Carnitine before goin to the gym. It converts fat to energy thru bodyheat, so expect profuse sweating if youre taking this supplement. We can take upto 1000mg of L carnitine aday. Good thing with this, it wont affect your sleeping pattern and no laxative effect. Hope I shed some light..

[gwapitah]

May ara nga cosmo body sa mercury drug? Basi may sideeffects like di makatulog sa gabii.

Just heavy sweating during exercise.

[achibaby]

murag sa watsons rani baligya... i heard tag 50 pesos ang trial pack nya 5 capsules..then ang isa ka bottle kay 600 pesos

[nirv_girl]

pag exercise lang mo nya no rice diet you will see results believe me

i agree..

dapat lesser inyo mga carbohydrates na intake..
half rice for the meantime.. then daghan ulam..
and water water water.. no softdrinks..

beware sa mga snacks.. like donuts? cookies..

everytime mag shopping mo ug food..ALWAYS check the nutritional facts..
dapat baba ug calories inyo paliton..ug baba ang carbo..


TRY this.. BUY FITNESSE and FRUIT na cereals.. 14 DAY meal..
meaning..
morning - only cereals and skimmed milk.. daghan pa nutrients ana..
lunch - food na vegetables lang with half rice..and meat.. not fats..
dinner - cereals again na FITNESSE and FRUIT and milk..

try that in 14DAYs.. NIWANG gyud mo..

SO many hav tried that in MAKATI..

Try niyo rin..


tell me the result.. dpat idisiplina pod ang self..for sure..kapoyan mo maintain at 3days..but try to survive the 14days.. u will get the result..believe me..

after 14days.. masanay na mo na lesser na lng intake sa carbo..


thanks

[nami_boy]

Just heavy sweating during exercise.

Thats the effect of L carnitine called thermogenesis, burns fats thru bodyheat. Thats why alot of those goin to the gym take this supplement because it gives them better endurance and motivates them to exercise more.

[Megumi]

kanang gamit og Fit Right. dli Fit n Right ha FIT RIGHT. nka dungog namu ana?
kuan na xa Green Tea and L. Carnitine with Ampalaya..effective pero dapat pd mag exercise ka if mu.inum ka ani, aron effect jd

[monrose29]

hehehe tanan man gyud cguro pang diet na-a gyud ka uban exercise....

ako gf di man mo exercise aw..wa jud mo da-ot hahahaha..

[cristina_malbas]

Pila siya ka kilo? Ingnun mo na magdiet na lang sya, kauban sa cosmo body. I read 7day mealplan is effective.