how do you practice awareness?

[NASYO]

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There are four states of awareness:

1) The Waking State (full exercise of perception)
2) The Dream State (subconscious perception)
3) The Delusional State (altered perception such as intoxication or mental retardation)
4) The Comatose/Unconsciousness State (Limited or absence of a sense of awareness)

The fifth being metaphysical but has yet to be scientifically established.

brown, what state takes d most part of the brain/perception?

[brownprose]

brown, what state takes d most part of the brain/perception?

It is during the waking state when physical perception (sensory system) is most active. As you sleep, your body limits your sense of perception to give way for the dream state (subconscious) to take over the work of awareness in an involuntary, abstract or usually for the large part in an incoherent way. Thus, while you are alive, you're actually 24/7 "aware."

There is also another state of awareness -- which is auto (self-induced) or externally-induced like hypnosis. However, it is difficult to establish as to whether or not the person is in a waking or in an altered (delusional) state while undergoing hypnosis. The same goes for a person in a trance or meditation.

[miyay]

^sir, what is the metaphysical?

[brownprose]

^sir, what is the metaphysical?

The metaphysical state of awareness is one that can only be understood by mystics or those who have achieved evolutionary enlightenment or "oneness" like the gurus and those great teachers of the past. A belief commonly shared by hindus and buddhists.

In the realm of Paranormal Psychology, the metaphysical state of awareness also spans sensitivity to or actual experience of esoteric phenomena -- bilocation, astral flight or immersion into "other dimensions."

However, I happen to be a skeptic insofar as mysticism and paranormal science are concerned.

[dartzed]

for those who practice awareness...

how do you practice awareness?

apili sad ug inom kape 6x a day kung pwede 10x hala cge para sure sad alert ka permi..

[miyay]

The metaphysical state of awareness is one that can only be understood by mystics or those who have achieved evolutionary enlightenment or "oneness" like the gurus and those great teachers of the past. A belief commonly shared by hindus and buddhists.

In the realm of Paranormal Psychology, the metaphysical state of awareness also spans sensitivity to or actual experience of esoteric phenomena -- bilocation, astral flight or immersion into "other dimensions."

However, I happen to be a skeptic insofar as mysticism and paranormal science are concerned.

oneness and astral flight...now i'm very interested

[miyay]

@dartzed, di ko ana. mag insomnia ko. living dead ang gawas ana

[dartzed]

well at least you are very alert and aware of things always..hehe

[miyay]

^di ko ana na awareness oi..hehehe

[miyay]

a practice in awareness:

everytime you pass through a door, ask yourself "where am i?"