pag Veggies lang and gamay lang jud ang rice!
View Poll Results: guys, unsaun pag pa niwang? huhuhu..chubby ko
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wats liteslim?
0 0% -
unsa diet best for losing A lot of weight?
6 100.00%
Results 481 to 490 of 1627
Thread: MERGED: Ways to lose weight
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05-06-2009, 09:12 AM #481Senior Member
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05-09-2009, 12:37 PM #482Elite Member
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diet is half the battle the other half is pasingot!!
suwayi bai no carbs and sweets diet nya pag jogging og 2 ka oras evry day syaro
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05-09-2009, 02:00 PM #483C.I.A.
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Yeah go to the Gym and exercise hehehe then eat balance diet jud....
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05-09-2009, 04:14 PM #484Junior Member
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- Feb 2008
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try MASTER CLEANSE... just search it in the web... its primarily for detoxification and would also result to weight lost... it works for a lot of people
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06-10-2009, 01:51 PM #485Junior Member
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unsaon man jud para muniwang??? :((
kapoi na kau jud ang tambok ta pirmi? unsa man jud pinaka effective way na mudaot?
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06-10-2009, 02:05 PM #486C.I.A.
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ayawg kaon.
naa na daghan thread regarding ani, search2x lang.
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06-10-2009, 02:33 PM #487Junior Member
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- Jun 2009
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daghan jud thread search lang mga diet2x
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06-10-2009, 04:22 PM #488Elite Member
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Jogging ka everyday 3hrs..
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06-10-2009, 05:14 PM #489C.I.A.
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Leangains - Intermittent Fasting for Strength Training and Fat Loss
very easy diet. no need to determine what to eat, as long as you eat moderately and follow the fast/eat cycle
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06-10-2009, 06:15 PM #490Junior Member
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- Jul 2008
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drugs. ayaw lang paadik.
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