Warm up really good bro, most common football injuries are sprain and cramps. Again keep me updated on what you guys been doing ^^
Warm up really good bro, most common football injuries are sprain and cramps. Again keep me updated on what you guys been doing ^^
Sure bro :mrgreen:
we're working on our denfense and offense formations right now... The mens' team is already complete pero ang womens' team namo still needs more members...
Cool! What is the format? 9on9 or what? Man just by the sound you say its sounds cool! Defense!? Put alot of preasure and blitzs!!!
it's for an 8 on 8...We're studying 'bout blitz karon.. And our coach mentioned nga we'll be doing it this week. Last week, basic formations lang, e.g., cover 1, 2, etc and man........Na libug pa gani ko gamay with when to use it...hehehe... sige lang mag practice lang dyud ko...Originally Posted by Big|nimZ
Ahhh I see let me help you remember the coverage;
Cover 1: Its a 1 help safety to the top while cornerback and the strong safety covers a guy. So basically bro the Freesafety will be dropping back to help out against the deep pass.
Man Cover: Is like the same as cover 1 cept the freesafety will have an assignment to cover a certain reciever.
Cover 2: Two safeties up, the corners will jammed the recievers at the line of scrimmage then you do a tail technique(You following them from the back) on them until you hit the area that you go to what they call "zone" cover. Once the reciever gets out from the corner jam, the safeties will cover them on the top making the reciever be in the middle between cornerback and the safety. Also the coverage for the linebackers bro, they will drop back I think 5-10 yards deep.
You could get alot of INTs with mixing coverage or just cover 2 d. But every defenses has weakness.
whats the result of the cebu- manila game.
who won and score.
kinsay superstar sa game.
This was last year, Manila won.
mao ba. wa silay rematch.
I dunno I'm still trying to get updates on whats going on. They said Manila teams are that good. But I doubt about it.
I heard, nga daug daw ang manila team sa game last feb 4 man tingali to, basta sabado.... I forgot the name of the team .. sige lang, I'll post details unyaOriginally Posted by Big|nimZ
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