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  1. #11

    if ma avoid nimo ang sweet sauce cge

  2. #12
    lami ang tah0 soya beans baya na per0 kong naa kay atritis ayaw lang kay musam0t na

  3. #13
    taho good for body health

  4. #14
    Elite Member moy2's Avatar
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    taho good for body health
    sure wuist?noh2?murag dli lgi q tou ani ai.lolz

  5. #15
    ang sa ako nahibaw-an ang tofu maoy good for the healt pero ang syrup maoy makatambok. sus maglaway raba jud ko inig agi nako sa abellana. lami pud diay kung walay syrup? wa pud ko katilaw ana dah.......

  6. #16
    You'll get fat if you eat more of this

  7. #17
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    ayaw nalang.. may pa mangga nalang ma buntag or butong or saging or watermelon or pineapple . or bisan unsa nga prutas.

    dugangi nalang ug ice halo halo nana!>. hehe

  8. #18
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    Quote Originally Posted by heavenknws View Post
    Guys ask lang ko ninyo ani.... kay inig human nako ug jogging inig gawas nako makakita ko ug taho pero magduha2 ko ug palit kay basin makatambok. basin masayang lang jud akong jogging. makatambok ba jud?
    Taho is made up of soy and syrup. The soy part is healthy. The syrup is made out of nothing but sugar so dili maayo.

    Ni ask ka bro kung healthy ba ang taho kay basin masayang lang jud imong jogging basin manambok ka... akong question here is... how's your diet? are you eating the right stuff gyud? basin dili ka muinom ug taho pero 2 cups of rice pud ka inig abot sa inyo... dili lagi ka muinom ug taho pero gikaon nimo ang panit sa imong piniritong manok.

    The point here is proper diet... do you eat small meals 6 times a day?

    Kay if you dont check how EFFICIENT your diet is... useless gihapon kung istarve nimo ang imong body and shutting it down with foods you think are unhealthy but your system or process of dieting is not stable.

    Hope you get what i mean. Just here to help

  9. #19
    lami-a biya aning taho wui mao ni permi nako kan-on bata pa ko taga summer kay wala may klase...basta klase dili man gud ko kapalit ato kay mga 6+ nana ko sa skol...lami ravah na ang taho e sulod sa freezer kay mubugnaw lami kaayo...luod na siya ug dili init ug dili bugnaaw

  10. #20
    hehehe... tinuod?

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