Sleep Paralysis: Kinsa nakasuway ani?

[pugak_79]

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lets hope its just a sleeping disorder not the demonic possesions but its really hard to argue that it is a dream when in fact your senses are on. i cud say 80% tells me its not a dream.

Check these links:

YouTube - Sleep Paralysis 1/5 Ghost Visions
YouTube - Sleep Paralysis 2/5 Ghost Visions
YouTube - Sleep Paralysis 3/5 Ghost Visions
YouTube - Sleep Paralysis 4/5 EVPs & Ghost Visions
YouTube - Sleep Paralysis 5/5 Ghost Visions

[jlodarl]

For this year, countless na jud ako ang experience ani.. mahadlok nako matulog ako usa..I just experience it today, this morning.. no vision or any other person in my room i know the people in the house are already awake, i try to call my sis name and trying to get up, which i thought I did.. but wala diay to.. i feel like someone pushing my eyes to close.. but i try to resist it.. i relaxed and try to open my eyes.. hangtod karon di ko gusto ma tulog balik..

[princess31]

kasuway ko ani but what really scared me is when my husband ang gi - urom. luckily i am always beside him when he sleeps. i heard him making sounds na and mura sya wanting to move/ so i tried calling him to check if he is awake. when he continued making sounds, nahadlok nko, so i shook him hard til he woke up. as in, you can see in his eyes na he wanted to wake up ganiha ra but he was struggling. it happened 2x. so , thats why, i dont leave him when he sleeps.

[simply red]

take time to pray before you lay down to sleep...-this would surely help you.

[quasimodo]

^^ mao jud. pray jud everytime u lay down to sleep and wake up.

maayo gani ang TS kay makakita ra siya. the last time i experienced this kind was really very scary. i dunno if it's urom kay i was lying on my right side. basta i saw this black shadow in my room standing at my bedside dapit sa akong headboard. the next thing was i could feel & hear myself grunting. wa ko kasabot. part of me was conscious pero di nako ma-control ang grunting. i prayed the "our father" and before i ended the prayer, i could feel and see a somewhat black smoke came out of my body. na-feel jud nako ang morag init nga nigawas sa akong head. naghangos jud ko after. mora ko ug gikan nidagan and i was sweating profusely bisag aircon akong room. i told my mother and my siblings about this incident. we all had goosebumps.

[carbrill]

dis was my research in our research subject and this was our findings:

sleep paralysis, usually associate to paranormal, people usually experience this during nocturnal sleep (night time), they find themselves; shortness of breath, can't move their extremities and there is a black figure chasing them or holding them trying to kill or do harm... the explanation of this is, the brain's oxygen supply is less due to improper body positioning, due to fatigue.
when the brain is getting less oxygen there will be hypoxia( less oxygen in brain), so mo create ni cya'g brain wave nga maka cause ug nightmares... the main causative is less oxygen in the brain due to improper body positioning...

yes this is a sleep disorder... let me clarify things SLEEP PARALYSIS is different from "BANGUNGOT"...

lahi sad man nang urom kay once uromon ka meaning ani patay ka diretso...

[warsucks]

as for my experience this happens when im so tired or when i sleep so late..

at first ky murag maka nap lang ko ug kadyot but mukalit lng ko ug kamata na dili nako kalihok nya dli napud kaginhawa..wala mn pud mga scary things like naay mga figures or sounds..then after makalihok ko ky mo sleep npud ko balik then same thing ghapon..the worst i think it happens 6x in one night...

when it happens kay conscious mn ko makita naku ang kisame sa amu balay ang mga walls but dlili lng gyud ko kaginhawa nya dli pud ko kalihok..but mu struggle mn gyud ko pag ayu..

knsa mn nkasuway ug parehas sa akoa exp? urom ba gihapon ni?

[carbrill]

this (sleep paralysis) happens during REM (rapid eye movement) stage of sleep... yes ur semi-conscious but u can't move ur extremities cuz u r still in ur deep sleep stage...

if ever mahitabo ni ninyo, juz relax don't move kay mas maka wa ug oxygen sa brain den mas ma ratul mo... relax for few minutes den after it try to move ur extremities(fingers and toes), don't turn ur head, ur whole arms or legs kay mas maningkamot kag langas den kapoyon ra ka...

@ warsucks yes dis is called urom...

[meowa]

this used to happen to me too when i went to bed really tired, pero paralysis lang, no form or being making apparitions near my bed. yes its a form of sleep paralysis.

when it happens, try not to panic and concentrate on moving a part of your body or turning to your side, which is supposed to put you back to normal sleep. during my worst experiences, i would turn to my side then find myself in the same paralyzed state (as if rewind-play). but the really worst time was on my birthday. fortunately, my friend was in the next room, heard me moaning, and woke me up.

more info here: Sleep paralysis - Wikipedia, the free encyclopedia

[pugak_79]

dis was my research in our research subject and this was our findings:

sleep paralysis, usually associate to paranormal, people usually experience this during nocturnal sleep (night time), they find themselves; shortness of breath, can't move their extremities and there is a black figure chasing them or holding them trying to kill or do harm... the explanation of this is, the brain's oxygen supply is less due to improper body positioning, due to fatigue.
when the brain is getting less oxygen there will be hypoxia( less oxygen in brain), so mo create ni cya'g brain wave nga maka cause ug nightmares... the main causative is less oxygen in the brain due to improper body positioning...

yes this is a sleep disorder... let me clarify things SLEEP PARALYSIS is different from "BANGUNGOT"...

lahi sad man nang urom kay once uromon ka meaning ani patay ka diretso...

is this also caused by any food intake or sleeping with a full stomach?