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  1. 04-14-2009, 12:20 AM #1
    MEATH NOTE
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    Default Is there a portable equipment for cardio?

    naa ba portable equuipment nga pang cardio? kanang madala dala ra nato
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  2. 04-14-2009, 01:26 AM #2
    Adamot
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    naa actually yourself......
    funny but true...

    when you park your car farther than usual, by walking towards your destination its cardio...
    when you do a different task and you gasp your breath its cardio..

    ang mo matter is how often do you do it... its within you....
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