yah..diversion dyud lingawa imu kaugalingon then do things nga makalingaw nimu...and be with your friends and loved ones dyud
yah..diversion dyud lingawa imu kaugalingon then do things nga makalingaw nimu...and be with your friends and loved ones dyud
adto nalang sa psychiatrist, cya mo hatag nmo ug tambal basi sa imong depression.
bro, lisod man ang depression .. ug dili nimu matambalan sa "over-the-counter-drugs" .. the best nimu bro, go to a psychiatrist, don't worry sa mga negative comments sa uban kay ngari ra ba sa atoa, ug moadto ug psychiatrist negatibo na kaayo ang opinion .. maka maayo na nimu .. ang psychiatrist ra ang makahatag nimu ug prescription sa tambal nga imung kinahanglan .. dili tanang depression parepareho ang tambal nga kinahanglan ..
ay sus..... GUBA LAWAS (inom) ra ang sulosyon ana..
permiha lng ug GUBA LAWAS diba kapoyan n lagi ka mag cge depress2x...
dont spend your time alone!!! kung dili na dyud madala adto ug doctor maconsulta...
f im DEPRESSED!
i chitchatwith friends and vent out my feelings with them!
pero honestly i stilL end up crying! . . .![]()
get a dog. Theyll love u unconditionally. Hit the gym. Exercise really helps and works best with gym buddies. Funny movies. Laugh. Find funny threads. Get a hobby. Read a book. Get into music or art or poetry.
may be you're just confused between boredom and depression. if you're depressed for no apparent reason, maybe u need to see a doctor. That might be hormonal or manic depression related.
There's a very thin line between insanity and depression so i'd protect my self-esteem if i wer u. Have fun.
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