How I lost weight in a couple of weeks

[morokporok]

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i think its very effective in loosing weight and when you drink water when you wake up in the morning, you are actually flushing out the toxins in your body also (naa ko na interview na lola who's 98 yrs old to date, she can still walk and eats what she wants -no restrictions and her secret is drinking lukewarm water first thing in the morning). Good job in posting this information smurky, i will try your "beauty" regimen...

[wolfhound]

interesting!!!!! pwede rasad ka drink water all the time and never eat nalang, total maka bosog na bitaw ang water Joke3x!!!!

[kit_cebu]

thanks for this one bro.... i have been trying to drink an hour or two before eating...pero bugnaw lang... hehehe.... i will change my routine... thanks

[wolfhound]

lami bya jud ang bugnaw nga tobig... hard to control hehehehe

[ManWhore]

dali ra kaayo nigamay ako tiyan. gihilantan ko for 1 week, wagtang dayon ang belbels. effective kaayo coz la man gana kaon

[smurky]

wala ko niagi og hilanat bro.... hehehe... mura hinoon kahilantanon coz your tummy feels full...

dali ra kaayo nigamay ako tiyan. gihilantan ko for 1 week, wagtang dayon ang belbels. effective kaayo coz la man gana kaon

[merijaan]

try ko ani...hehe

[arioncabasa]

ok kaau..heheh

[alert0]

try kuno nato ni bi. kay murag nilobo na ako tiyan taman.mura na 3 months.ahak.hehe.

[chuBBynix]

the best way to lose weight is by having a sport that you can do at least 3 times a week and you can eat your regular meals...