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  1. #1

    Default Soya Milk the best gym supplement


    if you wanna have a body like mine, drink soya milk. its a natural protein source which is good for your body. Unlike those other supplements sold commercially which contains unnatural ingredients that could have an adverse effect in your body. ive been working out for 4yrs on and off and i achieved my physique in a natural way. Most beginners are fooled into popping those pills which is true, can help you gain muscle but can also cause liver and kidney disease when you get older, trust me im a nurse…. If you wanna lose fat and gain muscle in a safe and natural way just drink soya milk


    So if your interested, contact alex: 09176619043. soya milk sealed and sterilized 20pesos per 500ml. fresh and with different flavors (natural,choco,ube,strawberry etc...)

  2. #2
    murag dli man ni dri dapat mapost... ad2 ni sa buy and sell

  3. #3
    wow macho papa! inom ko ana bai. btaw daghan cge gym dha wlay asenso. pm ko nmo

  4. #4
    Ka macho gud ana gud. Patilawa mi ana soya beh. hehe.

  5. #5
    I love u pare! LOL

  6. #6
    kana diay gbaligya sa mga supermarkets... soya man na... di diay na maau?

  7. #7
    hala mo inum ko ana para mo macho sad ko liwat nimo bro

  8. #8
    @ malditohon - mao rman na bai. mahal lng na unya wa ka kahibaw if pure soya pa jud ang sulod ana

  9. #9
    bay, unsa man kadaghan inumong nga soya milk? okay ra everyday maski wla work out?

  10. #10
    @markymakoy - pwed manka mo inom ana soya everyday because its good for your health. it can lower your cholesterole and reduce incidence of cancer pro if ang imo purpose is to build muscles then you really have to hit the gym. for me, ive been working out 3yrs pro on and off becoz of my busy sched. usually i hit the gym on an average of 3X a wk for 1.5hrs usahay wla judko gym2x for pila ka months then balik napud. ang secret jud sa gym kay 70% diet - 30 hardwok. pro if mejo overweight ka and u really want to lose all that flab then nindot jud ang soya as replacement saimo meal. meaning you only drink soya and no other food intake except breakfast. the good thing about soya is you can take as many as you want w/out hurting your body unlike other supplement. other supplement can cause acne,liver,kidney disease etc... becoz it contains chemicals. kana lng enteric coating sa mga amino tabs chemicals na bya na. i bet u hav heard that alaxan,biogesic,etc... can destroy your liver and kidney. same ra ghapon ni cla ana mga supplements becoz all this tab contains chemicals which will pass and will be filter in your organs. ang effect ra sa soya if your not use to it kay maglibang2x jdka at 1st. why becoz soya is high in fiber which is good in cleaning your intestine from toxins bring about by drinking alcohol and eating fatty foods which is a predisposing factor for colorectal cancer.

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