Maka daot ba ang amino acids sa lawas o dili?

[gamatoy]

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ni ask ko ani kay mostly sa mga mag gym mo inum ani amino acid..so guys kadtong hilig ug gym comment lang mo..thanx

[orcgod]

dili intawn sir. mao na siyay building blocks of protein. take ana sir, i recommend Amino Acid 2222 from Optimum Nutrition, barato ra kaayo, adto sa wisechoice sa may lahug, luyo Qing Palace.

[thinKingMan]

para unsa d i ni ang amino acid 2222?
please enlighten, sensya na ihas kaau ko ani, wla gyud ni sa among lungsod

[gamatoy]

dili intawn sir. mao na siyay building blocks of protein. take ana sir, i recommend Amino Acid 2222 from Optimum Nutrition, barato ra kaayo, adto sa wisechoice sa may lahug, luyo Qing Palace.

aw mao bah bai?so dili jud diay na makadaot sa lawas if everyday ta mo inum ana? kana imong gi recommend na store barato na ug dili na fake ilang mga amino diha?salamat sa pag recommend nimo bai orc..salamat kaau...

[orcgod]

para unsa d i ni ang amino acid 2222?
please enlighten, sensya na ihas kaau ko ani, wla gyud ni sa among lungsod

Dietary supplements: how your body uses amino acids

Dietary supplements: how your body uses amino acids
Amino acids are the basic building blocks for the cellular processes in your body. Discover how amino acids work to maintain your health.
Sponsored Links


All life depends on nitrogen sources for survival. Humans get their nitrogen from amino acids, which are the building blocks for proteins. Amino acids are the nuts and bolts for all our cellular processes.

While plants can synthesize all the amino acids needed for its survival, the case is not true for humans. Humans make certain amino acids, but others come from the foods we eat.



There are 20 amino acids that humans need to achieve cell function. These amino acids are broken down to ten essential amino acids and ten non-essential amino acids.


The essential amino acids are those that are supplied by our diets. The essential amino acids include arginine, histidine, isoleucine, lysine, methionine, phenylalanine, threonine, tryptophan, and valine.


Insufficient levels of the essential amino acids can drastically interrupt the way our bodies work. For example, deficiencies of tyrosine, tryptophan, phenylalanine, and histidine can cause neurological problems and depression. Low levels of tryptophan also make us anxious and unable to sleep. When our bodies don’t have enough methionine, we are more prone to displaying allergy symptoms and autoimmune disorders. The branched amino acids, leucine, isoleucine, and valine, provide recovery and energy needs. During starvation these three are broken down in the liver to supply energy. Because plants do not have all the amino acids humans need to survive (i.e. – lysine), having a strict vegetarian diet is not in our best interests; we need protein that comes from meat, fish, eggs, and dairy. A balanced diet prevents our bodies from breaking down other tissues to replenish the amino acid supply.


The non-essential amino acids are those which the body internally produces. The non-essential amino acids include alanine, asparagine, aspartic acid, cysteine, glutamic acid, glutamine, glycine, prolene, serine, and tyrosine. Glucose molecules provide the carbon skeleton precursors for the non-essential amino acids. If the non-essential amino acids aren’t produced in sufficient amounts, again, the body begins to break down in order to get what it needs. During starvation glutamine and alanine are broken down in the muscle. Low levels of glutamine also mean trouble for kidney and intestinal functions.


The presence of essential amino acids guarantees that non-essential amino acids are also present. For example, the non-essential amino acids cysteine and tyrosine are made from the essential amino acids phenylalanine and methionine. Likewise, the presence of serine means the body can make glycine.


Now that we know why we need amino acids, how does it work? A balanced diet is a necessity; it provides us with the proteins which provide the building blocks for cellular processes. The protein we ingest gets broken down to peptides and amino acids by hydrolytic enzymes in the pancreas and small intestines. Peptides are chains of amino acids. The peptides are then further broken down to the component amino acids in the intestine by enzymes called aminopeptidases and dipeptidases. The amino acids are transported from the lumen in the intestine to the cytoplasm of the cells. From there the amino acids are transported to the separate organs of the body. Amino acids may also be broken down from tissue proteins. These then provide energy and are used to build the nucleic acids, purines and pyrimidines, used to synthesize DNA, the molecules of life. Any amino acid that is not used by the body is excreted as urea since too much nitrogen is toxic to our bodies.


We’ve seen that amino acids are necessary for DNA synthesis and provide energy for the body. They are involved in the metabolic processes of glucaneogenesis and the Citric Acid Cycle. They also help transport oxygen in the blood. Amino acids are the underlying components of hemoglobin. The primary function of hemoglobin is to carry oxygen from the blood to different parts of the body. Amino acids also help vitamins do their jobs, as well as control enzymatic processes and hormonal activity. Amino acids transmit signals to our brains and to other parts of the body and are the carriers of information in our bodies. The lack of these products makes us emotional and fatigued. Without amino acids, our bodies are rendered defenseless against bacterial and viral infections since proteins make antibodies against these invaders. Waste builds up and we end up getting sick.


Amino acids are vital to all the mechanisms of life, be it plant, animal, or human. A balanced diet is important to providing the essential amino acids in order to build the non-essential ones that sustain us.

[orcgod]

aw mao bah bai?so dili jud diay na makadaot sa lawas if everyday ta mo inum ana? kana imong gi recommend na store barato na ug dili na fake ilang mga amino diha?salamat sa pag recommend nimo bai orc..salamat kaau...

http://www.bodybuilding.com/store/opt/amino.html

safe kaayo ni sir, ive been taking amino acid since 2007, and it work really good for me, ive gain good muscle size. Kani nga store akong gi recommend, the best ni sa mga Supplements, tawagi lang 2361723 - wisechoice ang name sa store. direct from US ila product tanan.

[gamatoy]

salamat kaau bai orc,,,sa imong pagtudlo unsay maau na store bout ana..

[goryo13]

bay orc, dako-dako nya gyud kag discount ani.. LOL!

gamatoy, unsa may goal nimo?

[madmike]

naa ko follow up question

ug mag amino 2222 tabs pero walay workout? ok na cya or d?

[nikxz unÖ]

ok ra bai gamay...
dli man maka daot sa ako pag kahibaw...
ok ra bob... hehehe...