Maayo jd cge drink water bro. Puli sa mga fluids nga nawala!! But not too much pud daw, naa man kuno na toxic,libog fud ko
as a matter of fact drinking cold water burns more calories than drinking warm water.. your body burns more calories warming up the water..
okay ra basta magpalabi lang sad kag singot or ihi.
grabe ka okey!
actually, drinking water (cold/lukewarm) 8-10 glass a day is encouraged and also healthy. dili na siya jud makapa tambok kay wala na siya sugar (to be exact glucose) na component, in which rich kaau na sa mga foods especially d sweet ones nga mauy reason manambok kay dili ma completely ug metabolize as nutrients thus ma absorb as body fats mao nang mutambok daun...infact many individuals are following water therapy for their diet aron gamay ra ang food intake and more on water para mabusog. bow heheheh
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