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  1. #1

    Default Energy drink before going to gym


    Good Day!

    Sir, can you please advise me regarding unsa inumon before going to gym pra additional
    strength and dili malguya/ maluya dayon?

    ive heard ammino fuel, but wla koy proper info. please inform me..

    thanks!

  2. #2
    markymakoy you only need 2 sachets of coffee in a stick.. ya know, that pure, unadulterated coffee na walay sagul.. or, you can add a 3 in 1 sachet to sweeten it up... that is, if you don't have a heart problem. KISS bro.. Keep It Simple, St****

  3. #3
    KISS hehehe buguya aning goryo oi. Ako, with my breakfast, coffe na 3in1 lang then an hour later before jud mgwarm-up sa gym inom ug extrajoss fights na kaayo hehe

  4. #4
    maayo nga idea, kasagaran gikan trabaho, inig abot sa gym murag lisod na makaabot sa usual na counts sa repetition ü

  5. #5
    carefull aning xtra joss. kasulay ko ani na dli ta katulog inig gabie.

  6. #6
    Quote Originally Posted by jrconde View Post
    carefull aning xtra joss. kasulay ko ani na dli ta katulog inig gabie.
    maoba? suwayi inom nya workout na grabe intensity, diba haguk jud ka pghuman hehehe mao ni katulgon ko sige diri sa opisina

  7. #7
    kinsay suki sa 100 Plus nga energy drink? nindot ni siya?

  8. #8
    before i use extra juice but lainan nako kay maanad nagud akong lawas but not basta mag warm up nya mu init na ang lawas dayun aswat

  9. #9

  10. #10
    sir 100 plus energy drink is best before your workout... its an isotonic sports drink that supplements your electrolytes sa body... i was able to read this article sa RUNNERS and Mens Health Magazine.. ang nakabutang kay drink any isotonic energy drink b4 workouts...

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