weight-loss tips ever

[sweet_freak]

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wala kay tips pampatambok sis? hehe...

cge man ko kaon di jud ko mutambok ai.... tsk2x

eat healthy ra gihapon ug tulog tarong! for sure manambok ka..avoid lang junks!

[Adamot]

ang ako lang madungag if maka afford mo, consult a dietician... the best way and healthiest way to control the food and stay fit....
good luck natong tanan. ako really need pud anything to try... to loose the extra weight in my tummy

[sweet_freak]

^^ thanks!

[umhan77]

nindot ni dah! lain paagi pagpadaot lawas suway sad ko ani...thanks

[jaide]

ako blema ra jud kani ako pus-on na mugamay..gamay tiyan dako pus-on laena sah..hehe

[kamuix4]

hi jazzy. ngigag routine o.hahaha

[tallthel]

thanks sis..mau nalng bcin diay mka help nu nako.heheheh

[messerchtmitt]

Cardio bsan 30mins a day. Or Aerobics, Taeboo. then mag gym. it will also help you reduce your weight. Don't drink softdrinks, beer and any other liquor. Sleep before 9:00 o clock.

[sweet_freak]

hi jazzy. ngigag routine o.hahaha

kuya,,yaw cge ot dha! nhehehe

Cardio bsan 30mins a day. Or Aerobics, Taeboo. then mag gym. it will also help you reduce your weight. Don't drink softdrinks, beer and any other liquor. Sleep before 9:00 o clock.

yah...mao na ako buhat karon...except sa sleep...

[maev7983]

who has heard of Cindy Shu? is that the spelling.. pill daw na