Best way to lose weight in a week?

[achiyazu]

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email me if u want to know how to lose wght safely guyz. . .

[nash_xioh]

15lbs in one week...nagsakit man gud ko hehehe...mag pa sakit mo aron dali mo muniwang

[gerard]

tubig lang ug pan. niwang lagi mo...

[Kolussus]

pag ampo mo ma sorethroat para wala gana kaon in a week! so kong wala gana kaon.. gamay ra kaon dba?
in a week raman kha? but if you want the FASTEST WAY! AS IN PINA KA FAST! SUYOPPPEEE NLANG NAH!
DAOT LAGEH KA.. HASTA UTOK! hehehe

[gerard]

kaun ka usa nalnag taga adlaw, snak nalng kung gbie..

[inken]

small frequent feeding. Eat every 3 hours a sandwich or something similar, avoiding food with simple sugars. Forget the large meals.

[jennifer8055]

Hi,


I used to be pretty obese and started putting on a lot of weight especially on my thighs and bottom in my late thirties. I started exercising as often as possible and also cut down on a lot of high calorie stuff. Unfortunately I hardly managed to lose much weight at all. I then recently read an article by a lady who claimed that she managed to lose nearly half of her weight using a particular weight loss supplement. I tried it out and it actually worked quite well. Within 4 months I managed to lose about 65 pounds. The results were pretty amazing and I feel so much healthier and energetic now. You can read more about the lady's article at



http://www.obesityzapped.com

[bluevenderlac]

hmmmm dako man kog kaon unta but di man jud ko manambok. thats my problem. how to gain weight lol! bitaw, sa akong bf coz he's kinda dako pud gamay, iyang gbuhat is exercise and eat siya veges and fruits lng gyud. gamay lng na rice or without rice jud. control lng gyud siya labi na feeling niya gigutom npud siya. It works bya kay nigamay pud siya.

[tallthel]

3 day fasting den 4 days fruits and veggies na.....

[melissa_91]

water therapy..