I'm not fat neither slim. I mean im fit haha. but the thing is i wanna earn that so called "abs" what remedy could you guys share? Should I go to a gym or just do it myself?
Results 1 to 4 of 4
Thread: Best way to stay fit?
-
12-31-2008, 02:51 PM #1Junior Member
- Join Date
- Dec 2008
- Gender
- Posts
- 434
Best way to stay fit?
-
12-31-2008, 04:22 PM #2C.I.A.
- Join Date
- Aug 2004
- Gender
- Posts
- 14,397
https://www.istorya.net/forums/fitnes...body-part.html <- same concept...
-
01-01-2009, 11:27 AM #3Elite Member
- Join Date
- Jul 2008
- Gender
- Posts
- 1,613
exercise
diet
sleep
-
01-01-2009, 11:43 AM #4C.I.A.
- Join Date
- Aug 2004
- Gender
- Posts
- 14,397
consistency is the key..
Reply With Quote Advertisement
Similar Threads |
|
Posting Permissions
|