WATER therapy

[jblim1980]

---

water is important cz its washes toxins in our body and it makes our skin healthy and glow

[gdy327]

kusog man jud go inom og tubig uie...

[charmz_fire]

addtional info:

GooD and Bad Of WateR TheRaPy

The Good

Now taking in a liter of water a day is practically harmless. It even helps in flushing out toxins. Healthy water intake can even help flush out small kidney stones and other harmful mineral build ups in the body. It prevents dehydration.

The Bad

One possible danger of water therapy is the unregulated intake of water. Our body has a natural mechanism of getting rid of excess water. If you take in more water than you could get out, then you are risking a possible fatal condition called hyperhydration or water poisoning. This could result into conditions such as heart failure, stroke or brain damage.

When you reach the point that your body can’t balance out your fluid levels, you are also disrupting the balance of electrolytes. This is why sports drinks contain minerals such as salt to replenish electrolytes that are lost through physical activity.

So a good take on water therapy is to take it in moderation. Always seek professional medical advice before engaging in such “therapies.” Who knows? You might just harm yourself in a blind effort to better yourself.

[rockford_fosgate09]

up for this/............

[doydi]

wow tinuod jud diay nga too much of something is bad

[kit_kat]

yes, even water... ma-hyponatremia ka.. which can be bad..

[sandsss]

Hilig ko mag sige'g inom ug tubig. Pero di ko ganahan kung dili bugnaw. They say better daw if lukewarm ra, pero di man makaya.

[xhunley]

Wow.. yes its true

[rockford_fosgate09]

up nako.....

[piggychan]

4 x 160ml glasses of water i drink /day


pila diay equivalent ani kung glass?

Thanks for the info..It was helpful....

depende as glass, but usu. each glass is 250...
and mag h2o intoxication ra ka if dili nimo ipagawas ang imong gpasud..lol
seriously, mao bitaw dapat more or less equivalent ang imong intake ug output..

how i wish alkaline akong tubig! anyhow, ill bookmark this