TIPS on how to stay young

**catwalker** · 08-02-2005, 10:03 AM

these tips are so simple yet very effective. try these!!

1. Throw out non-essential numbers. This includes age, weight and
height. Let the doctors worry about them. That is why you pay them.

2. Keep only cheerful friends. The grouches pull you down. (Keep this In mind if you are one of those grouches)

3. Keep learning. Learn more about the computer, crafts, gardening, whatever. Never let the brain get idle. "An idle mind is the devil's workshop." And the devil's name is Alzheimer's!

4. Enjoy the simple things.

5. Laugh often, long and loud. Laugh until you gasp for breath. And if you have a friend who makes you laugh, spend lots and Lots of time with HIM/HER.

6. The tears happen. Endure, grieve, and move on. The only person who is with you your entire life, is yourself. LIVE while you are alive.

7. Surround yourself with what you love whether it's family, pets, keepsakes, music, plants, hobbies, whatever. Your home is your refuge.

8. Cherish your health. If it is good, preserve it. If it is unstable, improve it. If it is beyond what you can improve, get help.

9. Don't take guilt trips. Take a trip to the mall, even to the next county, to a foreign
country, but NOT to where the guilt is.

10. Tell the people you love that you love them, at every opportunity.

**rONi** · 09-02-2005, 11:40 PM

HOW TO STAY YOUNG

1.Throw out nonessential numbers.
[IMAGE][IMAGE]
This includes age, weight and height.
Let the doctors worry about them.
That is why you pay "them!"

2.Keep only cheerful friends.
The grouches pull you down.

3.Keep learning.
[IMAGE]
Learn more about the computer, crafts, gardening, whatever.
Never let the brain idle.
"An idle mind is the devil's workshop."
And the devil's name isAlzheimer's.
.
4.Enjoy the simple things.
[IMAGE]
.5.Laugh often ... long and loud.
[IMAGE]
Laugh until you gasp for breath.
.
6.The tears happen.
[IMAGE]
Endure, grieve, and move on.
The only person who is with us our entire life, is ourselves.
Be ALIVE while you are alive.
.
7.Surround yourself with what you love ..
[IMAGE][IMAGE]
whether it's .. family, pets, keepsakes,
music, plants, hobbies, whatever.
Your home is your refuge.
.
8.Cherish your health.
[IMAGE]
If it is good, preserve it.
If it is unstable, improve it.
If it is beyond what you can improve, get help.
.
9.Don't take guilt trips.
Take a trip to the mall ... even to the next county .
to a foreign country, but NOT to where the guilt is.

10.Tell the people you love that you love them .
[IMAGE]
at every opportunity.

AND ALWAYS REMEMBER:
Life is not measured by the number of breaths we take, but by the moments that take our breath away.

**orangepink** · 09-03-2005, 08:35 AM

- drink 24 ounces of coffee every day
- red wine is good for the heart
- take lots of calcium and folic acid supplements

**chellee** · 09-04-2005, 09:57 PM

clean living , if possible stay away from any bisyo.. pamper urself once in awyl from busy days...

**sanesilly3** · 10-08-2005, 08:39 PM

laugh a lot!..be happy!!

**tolstoi** · 10-08-2005, 10:08 PM

be positive in every aspect...smile a lot..stay away from vices/drugs...have a healthy diet

**P-Chan** · 10-09-2005, 07:15 PM

exercise and balanced meal

**dhedi** · 10-13-2005, 10:15 AM

deny your age...

**clarkhkent** · 11-10-2005, 02:54 PM

always smile even to your enemy!

**josmar** · 11-11-2005, 01:40 AM

1. always maintain the positive attitude.
2. make your way living as simple as posible.
3. be happy (always smile).
4. take vitamin E (it will help us look younger).

Thread: TIPS on how to stay young

Thread Tools

Search Thread