SIGARILYO: On Smoking, Reasons why and How to deal/quit

**babyGuRL** · 08-12-2003, 05:16 AM

smoking fo sho is dangerous to health but still i see lotsa
peeps smoking everywhere, more than before i'd say.

so im curious lng who smokes here and how long have u
been doing it? thinking of quitting ?? :mrgreen:

**ScReWfAcE** · 08-12-2003, 09:07 AM

well .. been smoking for 7 yrs marlboro red.. more than a pack per day...but i think not that much for you guys right. but right now i already in 4 months rehab hehehhe ... finally wala na gyud gapangita akong lawas sa smoke

... its a matter of Fear in God and fear in urself. ang pagbasol naa ra ba sa last

...right now healthy pa ta tan-awon ..pero inig katigulang ninyo or ma-edaran namo anha pa na mo gawas ang mga symptoms. GENERAL SURGEON na gyud ang na warning sa atoa nga "dangerous" ang sigarilyo. just a thought

**irangejuice** · 08-12-2003, 05:24 PM

used to smoke 2 packs of reds a day.
back in 99

quit last October 99 (cos di ko sugton if i smoked)

best decision i ever made.
health-wise

**babyGuRL** · 08-13-2003, 03:47 AM

oh you both dont know what a good decision you made.. congrats!
i have like a long list of the diseases caused/triggered by smoking.
its not pretty.. emphysema, myocardial infarction, hypertension,
osteoporosis.... *sigh*

been smoking for like a year na cguro.. need one more year and
ill stop or maybe earlier ... :mrgreen:

**irangejuice** · 08-13-2003, 03:51 AM

the best way to stop?
just cut it... 0

ta hell with withdrawal..
bite your lip.
got some pretty nasty cuts the first month..but lipgloss helps

**babyGuRL** · 08-13-2003, 04:00 AM

haha... bite my lip? thats it?? then im prolly gonna look like a buTtered chicken..i mean battered chick..

i read it somwer that the best way to stop is to substitute it for something else. hmmmmmmm... *tap chin*

**GlassMoon** · 08-13-2003, 08:12 AM

I quit for about two months. I just went back smoking around two weeks ago. Dang! It feels a lot different when you're older. Wait.......I have a pack in my pocket.......at least I don't finish 10 sticks a day anymore.

**ScReWfAcE** · 08-13-2003, 08:27 AM

Originally Posted by babyGuRL

haha... bite my lip? thats it?? then im prolly gonna look like a buTtered chicken..i mean battered chick..

i read it somwer that the best way to stop is to substitute it for something else. hmmmmmmm... *tap chin*

well the best way? kahadloki imong kaugalingon nga sige smoke and someday ang result sa imong X_RAY is the worse than you expect hehehe

**irangejuice** · 08-13-2003, 09:26 AM

well if you wanna quit..

**babyGuRL** · 08-14-2003, 05:11 AM

Originally Posted by ScReWfAcE

Originally Posted by babyGuRL

haha... bite my lip? thats it?? then im prolly gonna look like a buTtered chicken..i mean battered chick..

i read it somwer that the best way to stop is to substitute it for something else. hmmmmmmm... *tap chin*

well the best way? kahadloki imong kaugalingon nga sige smoke and someday ang result sa imong X_RAY is the worse than you expect hehehe

yah i was shown in class what a long term heavy smoker's lungs looks like
ACK! not a pretty sight and honestly it almost made me change my mind, only consolation is ive set a time limit for myself - at the end of this year.. im gonna be done with it! :mrgreen: for real! hehe

Thread: SIGARILYO: On Smoking, Reasons why and How to deal/quit

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