IM AN INITIATED PRACTITIONER OF YOGA,MY YOGA MASTER GAVE ME THE NAME CHAKRESWAR W/C MEANS LORD OF CHAKRAS.YOGA CAN BE DANGEROUS IF YOURE NOT DOING IT THE PROPER WAY JUST LIKE EATING IF YOU WONT CHEW YOUR FOOD YOULL CHOKE,DOING YOGA AND MEDITATION IS VERY BENEFICIAL FOR BOTH MIND AND BODY,TRY IT!