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  1. #1

    Default Is using bodybuilding supplements has some side effects like the steroid does?


    Is using body building supplements when you workout does have some effects like the steroid does? If it is possible I nees some professional opinion.

  2. #2
    wala oi if kbaw ka mu gamit....like if u take creatine, u nid to drink more water... but interms sa whey protein, wala na side efects unless if naa ka diabetes mura di jd ka pwede...

  3. #3
    if naa ka diabetes, then d pwed ang whey protein.. unsa diay angay na supplement para nila?

  4. #4
    subjective ra ni sa mogamit. ask a professional kon mogamit mo mga bro

  5. #5
    if diabetis ka.. itlog nlang..

  6. #6
    boss, dli taas ug cholesterol ang itlog pd?..

  7. #7
    24 na akong edad ba.. pero akong lawas kay murag 20 pa. unsa angay nako buhaton? gym? wala naman ko oras para ana gud.. naay lain?

  8. #8
    C.I.A. Platinum Member chadix24_7's Avatar
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    Quote Originally Posted by binz08 View Post
    24 na akong edad ba.. pero akong lawas kay murag 20 pa. unsa angay nako buhaton? gym? wala naman ko oras para ana gud.. naay lain?
    impossible kaayo ng mo ingon ka nga wala kay oras para mag gym. pwede man sa balay ka mag work out (at least that's what i did before). palit lang ka dumbell(s) ayos na. di man na mo nindut imong lawas if you don't do something about it.

    pag google ug home workouts, daghan kaayo mugawas nga search result or naa pud daghan sa youtube.

  9. #9
    C.I.A. Platinum Member chadix24_7's Avatar
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    Quote Originally Posted by hyper View Post
    boss, dli taas ug cholesterol ang itlog pd?..
    it's a good cholesterol.

  10. #10
    bisag apilon nako ug kaon ang yellow sa egg mga brad?

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