How I lost weight in a couple of weeks

[daelite_mistress]

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btw tubig..
basta dili ko ganahan sa viand magTubig nalang ko..
hehe

[abortretryfail]

no "before and after" pics?

[nikki]

murag maglisod ko anang mag wait pako 2hours para mukaon and ambot kung kayanon ba nako 3glasses of water imnon.

[soutache]

ako sad di nako kaya mag-wait kay inig mata nako gutomon nako...puede ra ni i-skip ang 2 hours of waiting as long as lukewarm water ang imnon during mealtime?

[spoken]

nindot ni dah.. try ni nko..

[smurky]

yes, pwede sya sa nga breastfeeding moms...

[smurky]

ako sad di nako kaya mag-wait kay inig mata nako gutomon nako...puede ra ni i-skip ang 2 hours of waiting as long as lukewarm water ang imnon during mealtime?

yes... you can do that bro... daghana na lang og inom og lukewarm water during your breakfast
para feeling busog ka pirmi.... og paspas ang digestion sa imong food

[smurky]

guys you might want to try this combining with your "lukewarm" water
habit and 3-4 glasses of water before any meal...

specially kadtong ganahan og "strong" fiber content (kadtong galisod mag-C.R.)...
you can try Green Barley...2 tablespoon/day... that'll do...
P300 ra man tingali ang bottle/good for 3 weeks na nimo...

[kithchenboy]

bitaw tinuod daw ni

[honey2723]

nindot ni dah... i'll forward this to my husband...