The Wonders of Kalamunggay

[aablenriz]

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Dont look now , pero kani ato kamunggay wonder plant diay ni. Daghan kaayo medecinal value not to mention nga nutritional pa gyod kaayo. And it could be grown in any backyard! Blessed gyod ta mga Pinoys with this.

[soutache]

bitaw,lately lang sad nako na-discover iya wonders...i always try my best to eat food w/ malunggay as frequently as possible. mao sad ni ako gi encourage sa ako 6-year daughter kay dako kaayo ni ikatabang sa ato health

[COMCAM]

unsa man diay makuha nato na vitamins/minerals sa malungay?

[soutache]

unsa man diay makuha nato na vitamins/minerals sa malungay?

copied from another thread (courtesy of e_l_q)

"Kamungay leaves prevent 300 diseases. "



Amazing! But true.



2 times the protein of yogurt!

4 times the vitamin A of carrots!

7 times the Vitamin C of oranges!

4 times the Calcium of Milk!

3 times the Potassium of Bananas!

3 times the iron of spinach! (memo to Popeye)


http://www.zijamoringahealth.com/Mor...inga_tree.html

[barbilaw]

unsa man pud kadaghana nga kamunggay imohang kaunon??

[soutache]

wala man ko kahibaw ko pila jud ang recommended ani pero i eat as much as i can especially sa utan

[clarkhkent]

pwede pa jud na cya matambal sa mga pangos og bisan unsa pang samad nga naa ra babaw sa panit....lacerations bay term ana? so kadugayan ayaw mo kahibong kong naanay malunggay shake....

[spoken]

btaw mao ni cge kaon sa among silingan para lang jud makaanak pulos kalamonggay...

[aablenriz]

BTW , malunggay is good for ulcer (even the worst stage) . extract the juice of raw malunggay and drink a few teaspoon everyday.

[lexire18]

if u drink 1 shotglass of pureed malungay, pra kang ngatequila...careful lng pud, chills, headache, palpitations etc