a usa ra tambal ana... exercise lang sa sayo sa buntag!
you may try our product..money back guarantee....
*snipped by mod
u can do that for 15 minutes a day lang!
* do side lifts and bent knee side lifts...stay on all fours, tapos raise one leg, kailangan 45 degrees sa imong other leg. raise it up and down. do 10 reps twice. and then other leg. tapos, bend your knee and do the same lifts.
works nice.
anyone knows unsa na ingredient ang pang diet?
*MOD EDIT*
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