Veggies Station: Let's talk GULAY!

[skylee_swoop]

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sugod ugma, mag riceless nako. igo ra nako kan-on: reployo, kalbasa, and potato. sinabwan nani. ok ra kaha ni nga diet

safe bani?

[Oakboy]

pwerteng nindota ana Ok ra kaayo na pwede raka mag Wheat bread adto sa yoga centers Katong tunay na yoga centers gyud ayaw tong mga westernize na yoga

[tolstoi]

it's very healthy and safe..but then again i rather have a heart attack by eating meat than having a goat's diet

[skylee_swoop]

hehe

[wayuk]

mura lagi na sya diet na pang-suicide... where do u get iron & protein?

[bad donkey!]

i eat meat! meat! meat! meat!

[Oakboy]

@wayuk: mura lagi na sya diet na pang-suicide... where do u get iron & protein?

dili ingon meat ra ang source of protein..High in protein lang ang meat pero duna pud lain gawas sa meat..wala man gani mamatay ang mga goat,cow, etc. na wla mana mag eat og meat..hehehehe! kaso sila ang gi eat sa mga carnivorous na mga tao..pangotan on tamo...unsa nga klase sa hayop ang mo kaon og meat? dili ba Lion, Tiger, ngadto na sa iring og uban pa..ang mga herbivore dili ba cow,goat, buffalo og uban pa? now kong meat eater ka sa ato pa carnivore ka so ayaw ko ingna duna kay Claws,Fangs and have u ask your doctor kong acidic ka og tiyan or dili? if not you u should be just like the Carnivores has..F.Y.I Carnivores has shorter intestine than Herbivore meaning they could easily digest the meat and they also have higher acid in order to digest the meat faster.. Carnivores intestine is triple it's body length and has low acid in their intestine...meaning dugay ma digest og dugay ma dispose ang Toxins sa atong body kong mo eat ta og meat...mao na reason mag diarrhea,hilanat,arthritis etc..it is because atong intestine hugaw unya nasuyop ngadto sa kidney ni kuyog sa dugo na distribute sa tibuok lawas ang toxic..advice nako sa katong dili Â*ka kaya mag vegitarian pag Detox mo and drink water very often 3-4litres a day for a normal person and 4-5liters for a sick person...kong makaya og fating whole day wlay kaon labing maayo, pag break sa fasting mix kalamansi juice sa imo water add lang og salt para ma neutralize ang acid og grabe sab na maka pa reject sa waste ang salt. try lang ninyo..kong bata pamo wla pani bili pero kong mo age namo og 40's ah! life begins at this age kai grabeh naman toxins deposit sa body...



@skylee_swoop:sugod ugma, mag riceless nako. igo ra nako kan-on: reployo, kalbasa, and potato. Â*sinabwan nani. Â*ok ra kaha ni nga diet safe bani? <<<Ok rana safe ra as long as clean imo gi eat, pwede man imo lutoon mao gihapon pero kuhai lang og meat use Tofu, meatmagic og Vegie beef instead...mag riceless ka? aw chubby diayka? try eating wheat bread lang then have a cardio vascular exercise daily atleast 30min Jogging or Brisk walking..avoid sugary products og oily foods labi na oil sa meat...do it straigth 2months kita na nimo result ana... if you want to run longer and learn the basics of running PM me or go to abellana and look for Fred, Chris or Jepot of A2Z runners club..

[wayuk]

F.Y.I Carnivores has shorter intestine than Herbivore meaning they could easily digest the meat and they also have higher acid in order to digest the meat faster.. Carnivores intestine is triple it's body length and has low acid in their intestine...meaning dugay ma digest og dugay ma dispose ang Toxins sa atong body kong mo eat ta og meat...mao na reason mag diarrhea,hilanat,arthritis etc..

hhhmmm, kaon man ko red meat... so which am i? the carnivore with the short intestine or the other one with 3x my body length?

[7DMM]

if plan nimo mag vegetarian diet do it gradually especially if meat eater ka.maka litan nya ka.start with dishes where meat is sustituted with either tofu or gluten.then hinay hinay ug shift.naa may mga high protein meat substitutes. go to miller hospital or sa taoist temple near cebu country club.they have a lot of choices for you there

[skylee_swoop]

@Oakboy:
thanks sa info... but running? don't have stamina... i skydive but doesn't need running mao nga ok ra. heheheh hangakon kaayo ko... tried it since bata pako... 100 meter jog lang, maitom na ako panan-aw nya modako ako bangag sa ilong tungod sa hangak. hehehh mao jud ni.
yes, riceless... sa age nako.. big ko... considering nga VEEERRRRRYYYYY short legged ko... medyo magsakit sad ako tuhod and ankle usahay kong one hour walking sa north reclamation.

@7DMM:
restaurant? how much pod?.... layo man sa amo uy... tuyoonon pa. hehe