kinsa ninyo diri naka try sa hip-hop abs?
me. i usually do the cardio at least 2 times a week. it is just takes 30 minutes
Ako pod, started last October (gave it to myself for my b-day- mahal baya hehehe) Did it 6 times a week just the fat burn and abs sculpt portion puli puli. Lost 10 lbs by december. Then felt good enuf to start going to the gym so now, gym 3 times a week, and hip hop abs 2 times a week.Originally Posted by sanedulpex
palit ko ani dd2 sa fuente... wa p jud nko nagamit... effective daw ni? grabeh pasingut? wa pa jud nko nagamit kay gamay mn ako rum before... but karn dako naman suwayan kaha 2 nko
it looks so easy on t.v .. hehe
tinuod? hahaha cge suwayan nko 2 karnOriginally Posted by xidor
haha i dont know how it is if your the one doing the exercises..Originally Posted by rdyteves
mas singtun ka sa turbo jam kaysa ani
musch better ang turbo jam? asa mana ma palit?
mao lagi di mn kau makapasingut... maypa jogging na lng
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