High SGPT levels, Fatty Liver

[Kiiroi]

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bai, my bro has fatty liver as well. do some research. it's just the product of a poor diet and lack of exercise. akong bro nanambok kai wala exercise nya sige kaon ug pinirito.

proper diet and exercise ra gyud ang tambal ana bro. that's all there is too it.

ayaw saba bro! hehe

btaw guys, i got fat but not really that fat, i used to work out and ako metabolism is how do i say this, fast. so when i stopped exercising naturally ako apetite mao ra ghapn pero wla na "kagawsan". hahay. gotta find time to go back to the gym.

liveraide and heart-vit nalng sa ko ani! lol. btw are these medicines or what you call em really good for u?

[flaxseed]

brod kiroi,try search FLAXSEEDS sa internet and find out unsay healthty benefit you can get.naa sa ayala baligya.gamay ra kaila ani but its the healthiest seed in the world..it can also trim you down because of the hi-fiber content in it,a powerful cancer antioxidant also...tel me f unsa imo ma read bout that.

[Kiiroi]

http://en.wikipedia.org/wiki/Flax

[Kiiroi]

sounds good bro pero is it expensive?

[SamuraiArcher]

my sgpt before was a litle higher than the standard, my doctor asked me "what supplements and herbal supplements that i'm taking" , just so happened that i was drinking coffee with ganoderma that time, he suggested to stop drinking that kind of coffee and after a month my sgpt normalizes...

[Kiiroi]

what was the brand of ur coffee?

[SamuraiArcher]

^^its a coffe with ganoderma, d lang nako i-post ang brand, but ang ilang store na-a sa Century Plaza, neat Century Hotel.....

[abuot]

my sgpt before was a litle higher than the standard, my doctor asked me "what supplements and herbal supplements that i'm taking" , just so happened that i was drinking coffee with ganoderma that time, he suggested to stop drinking that kind of coffee and after a month my sgpt normalizes...

what a coincidence,i was also taking high dosages of caffeine(extra joss+coffee+other caffeinated drinks) in a week then i started feeling a little ache in my liver area..had tests and my sgpt was really very high..my doctor suggested for an ultrasound..the diagnosis was FATTY LIVER..i was quite confused because im not that fat and do exercises daily..now i know why..im under tratment now with very expensive meds...hope ma normal sad ni in a month

[tinsi]

Flaxseed meal or whole is available at healthy options ( I got the meal ie ground) and I mix it with my rolled oats for breakfast. One pack is a little less than P 200. man tingali. Don't worry about it kay dugay mahurot kay you only use one to two tablespoons a day. That gives you your omega 3 requirements for a day. Not sure if this is a good answer to fatty liver although it has been recommended to address accumulating belly fat.

Milk thistle has been considered a good supplement for the liver. Check with your doctor if this is something he would recommend.

[sevy]

my friend was advised to hav a juice fasting for a week like carrot, apple etc.. he cannot leave the country w/ his fatty liver!