iSTORYAn Runners Club

[760mmHg]

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how's the fun run yesterday?

congrats to all who joined and finished!!

[yokam]

I was at Abellana last Sunday afternoon.

[tagatisa]

okay ra ang holiday run. daghan nangapil. pero daghan gyud elite runners.
pag-abot nako mao gyuy pagsugod. wa na ko naka warm-up. dagan deretso.
56 minutes akong time.

[Oakboy]

and how is it done sir Oakboy? can you give us some detailed description of the kangaroo leg work?

kangaroo is like. skipping but raising ur opposite knee as high as you can.. lisod e explain puede ko maka demonstrate nimo adto lang sa IT park..mo share ko nimo unsaon pag shape up sa imong stride foot works mora pudka ni dagan og 30min..

[tagatisa]

Kadaugan sa Mactan run is now known as "Safety Month Run"
and will be held on the 27th at MEPZ lapulapu.

[kris8jenn]

how's the fun run yesterday?

congrats to all who joined and finished!!

Lingaw cya, daghan jud ni apil... wala pud ko naka stretch kay pag abot nako dali dali pajud ko ilis.

Im not a runner but after the fun run murag naganahan ko mu try ani nga sport... but i don't think i have the right motivation just yet

[tagatisa]

from Kadaugan sa Mactan to Safety Month Run, now it's called... Run for Life. what is wrong with this thing.
april 27
Mepz I football ground 6am
registration is at the Cebu Sports Complex.

[tagatisa]

Cebu Queen City 12k FootRace
May 4, 2008 (5:00 am)
(General)
Will start in front of Magellan s Cross passing through the beautiful tourist landmarks and back to the finish line in front of Cebu City Hall.

[inkodell]

kalayo na ba sa atong thread. sorry guys if wala kaayu ko ka-update dire, been very busy at work. sunday is run for life. it will start at mepz1 football field to mactan shrine and back. it will pass thru mepz 1 when going to mactan shrine.

[tagatisa]

sori for the wrong info: mepz 2 man gud ang gibutang sa runforsight website. wa sad ko kahibaw nga mepz 1 ra diay ang naay football field.

mo join ka inkodell?