ahw noh?? hehehe wer mna ma palit? wisdom lng jd imng i.ingn sa tindera?hehe
ahw noh?? hehehe wer mna ma palit? wisdom lng jd imng i.ingn sa tindera?hehe
i think it's not just the food that'd get you fat or gain weight. you should have minimal physical activities... pina couch potato galore ang trip ba...
cge mn kog 2g..i luv sleeping..pro ma bawi rjd sa stress sa skul..ambot nlng..sumtyms 4hrs. nlng akng 2g nig gbii..grabeh..mao cguro nah..heheOriginally Posted by crinkle
kaon lng ug kaon oi
suggestion pod noh, you could try working out for at least 3-5 months... like extensive work out jud... and you can abruptly stop the program. your body will have a hard time adjusting to the change and will usually lead to you gaining weight.![]()
try eating french fries dipped in melted cheese... grabe kaayo nag calories. kaon lang ug french fries apil sa imong regular diet. then kaon pud daghan kaon. sharog di mudako.
RICE.. ANY BSTA SOURCE OF CARBOHYDRATES..
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