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Most commercial mouthwashes (Yes, the MAJOR Brands) contain more alcohol than a six-pack of beer? (Alcohol DRASTICALLY dries out your mouth causing bad breath!)
Most commercial toothpastes (Yes again - all the popular brands) contain a 'soap' that actually dries out your mouth? (and a dry mouth is the leading cause of bad breath!)
Most commercial oral care products add a minty scent and tell you they've stopped bad breath. But when the scent goes away (about 15 minutes), your bad breath returns with a vengeance!
1. Keep your tongue clean. Gently brush it with a soft nylon toothbrush after you brush your teeth.
2. The Drier Your Mouth, The Worse Your Breath Gets - Drink MORE Water!
3. Watch Out for the obvious (and surprising) foods that can make your breath worse
4. If you're a Work Out or Body-Building Addict, you've got to be careful!
5. Keep Calm - Stress makes your breath worse!
6. If you're 'getting on in years' then it may be getting increasingly difficult to keep your breath fresh!
7. Avoid breath mints and/or gum that contains sugar!
8. You can't kill the odor of bad breath with another odor (which is what most of the 'Big Name' oral care companies would like you to believe!)
9. Your breath gets worse when you have a cold, allergies, or post-nasal