Stress in BPO jobs: Deadlier than ever

[roybrian69]

---

right...pariha dri sa amo company, free ang gym ang problem wa mag gym....

[ola]

If you feel boresome and feeling burn-out,
you should take a leave.. Kuyaw ni!

[cRaZyinLoVe]

Take thy vitamins ang exercise regularly to take stress away.

[Metz]

they should encourage their employees to go to a gym or avail of some company/fleet gym discount so most of those people doing BPO jobs can workout and pay cheaper membership/monthly due... anyway it's a win-win situation for both parties... healthy ila employees unya effecient and effective pud sila sa ila trabaho.. ila customers satisfied sa ila service

sakto ni but sadly di pa kaayo dako ang discount to benefit me hehehe
hopefully magtukod nalang ug gym amo company, almost 3k naman ta ang employees, syaro wa juy agents nga suki. and it doesnt have to be exclusive but dagko lng ug discounts ang mga employees namo.

how i wish

[Oakboy]

some of us thought that sleeping 8 hours is enuf and then again go back to work another day..no
sleep and deep relaxation are different I recommend deep relaxation..it is done usually by meditators before doing meditation I tried it before
whenever I'm on a tight deadline I should give atleast 15mins meditation prior to that is a 5mins deep relaxation..even if I will just take 3hrs sleeping
my feeling was still ok..

[abuot]

ang dako nga problema kay irregular man gud ang oras sa trabaho..mao nga lisod ug adjust to healthy lifestyle

[ms_triquetra_franzy]

.... i have no health problem in my company.

Bigger company should have a free gym benefits for its employees...

[devin118]

.... i have no health problem in my company.

Bigger company should have a free gym benefits for its employees...

yes that's absolutely correct!....working in a callcenter, you would later succumb to the things that would degenerate your health so it would be best to enroll in a fitness club. just do cardio exercise, i would say this would prevent that from happening since u will increase ur endurance in a day 2 day activity and remember u dont need to even lift weights if u want to.... take multivitamins as well...

[devin118]

got no problems in getting in shape coz our company provides us with free gym , jacuzzi sauna etc.. ;P

[rl]

and what company is that? bigfoot?