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  1. #1

    Default Bodybuilding Boxing


    Mangutana lng ko..Unsa na body part ang dapat i train sa bodybuilding kung involve ka sa boxing??

  2. #2

    Default Re: Bodybuilding Boxing

    shouders, back and quads

  3. #3

    Default Re: Bodybuilding Boxing

    Abdominal muscles too.

  4. #4

    Default Re: Bodybuilding Boxing

    Legs, Shoulders and Back

    -source: hajime no ippo

  5. #5

    Default Re: Bodybuilding Boxing

    ok salamat..^_^

  6. #6

    Default Re: Bodybuilding Boxing

    Have a good Cardio program and do skills training regularly.

  7. #7

    Default Re: Bodybuilding Boxing

    Quote Originally Posted by randymunz
    kinumo bro ang dapat padak-on...
    wahahahaha! pero og gamay jud butangi lang og dako nga glove para mo dako!

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