A very relevant topic for me. I believe that mental health problems are easier to prevent than to solve later.
I absolutely agree with you. Often even reading a useful feature article or talking with a like-minded person helps to cope with a mental health problem, I remember searching the Internet for information on how to treat anxiety and found so many useful posts, now I can recognize the approach of anxiety and try to apply all my knowledge to prevent it.
hope anyone can help.
Similar Threads |
|