Most of the recovery and healing occurs in deep sleep.
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This process, which is natural in healthy people, takes longer in patients with fibromyalgia because the muscle fibers in the body are more tense and painful in people with fibrosis. And therefore, it is important for a person suffering from this disease to choose the right mattress for fibromyalgia
https://www.talkaboutsleep.com/best-...-fibromyalgia/ . A sufficiently large bed and a good mattress are important for our sleep. The bedroom should be dark and quiet, with good air and moderate temperatures.